Sport massage 60 min
A unique very strong deep tissue full body massage applied for the specific benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body eg. muscles, ligaments and tendons. It helps to improve circulation & lymphatic flow, to assist in the removal of metabolic waste, to sedate or stimulate nerve endings, to increase or decrease muscle tone and muscle length. With the assistance of a combination of organic essential oils of hot quality e.g Clove, Ginger, Cinnamon, Lemongrass, especially suitable when there is tension in the muscles.